Individual and team coaching

Stepping back to move forward with greater clarity
Individual or team coaching to better understand what is really at play, make clearer decisions and lastingly improve the way you act and work together.

Individual Team
Dominique Monami

Who is this solution for?

Let's talk about your project

Individual and team coaching creates a space to step back, draw on your resources and bring lasting change to the way people act and work together.

Executives and managers

A confidential space to step back, clarify your decisions and strengthen the way you lead. The coaching starts from your real challenges, your energy and what you want to change.

Team dynamics

For teams that want to communicate better, strengthen their cooperation and turn their differences into a strength. Coaching helps you understand what enables or holds back the group and define new ways of working together.

 

Teams in transformation

Merger, reorganization, rapid growth or a change of leadership: coaching helps the team find its bearings again, clarify roles and channel its energy to move forward in the same direction.

Process & method

Process & method

A structured approach to understand what is at play, set the course and make change last.

1

An initial conversation to pinpoint your challenges, your audience and your objectives.

2

A tailor-made intervention, built around your context and your priorities.

3

Post-intervention follow-up to anchor the learnings in your teams for the long term.

Let's talk about your project

Coaching topics

Individual and team coaching designed to bring lasting change to the way people act.

Clarity and decision-making

Stepping back, clarifying what is at stake and deciding with more confidence when several priorities or constraints compete.

Energy and sustainable performance

Better understanding what fuels or drains your energy so you can stay effective without slipping into overload.

Career development and transition

Taking stock of your talents, motivations and priorities to choose the next step in your career with clear eyes.

Shared direction and priorities

Clarifying the direction, tackling disagreements openly and focusing the team's energy on what truly matters.

Cooperation and responsibilities

Better understanding everyone's role, making collaboration run more smoothly and preventing responsibilities from remaining vague or poorly distributed.

 

Transformation and new bearings

Supporting a merger, reorganization or rapid growth by helping the team understand what is changing and build a new way of working.

Impact

Concrete feedback from the companies I have worked with.

Carglass
The challenge:

Frontline managers struggling to bring together teams spread across several sites.

The intervention:

A training journey spread over several months, punctuated by hands-on workshops and individual follow-up sessions.

Renewed cohesion between the sites and managers who feel more confident in their role as leaders.

VAAV
The challenge:

An executive committee facing a pace of growth that was hard to absorb without burning out.

The intervention:

Individual coaching for the executives, combined with a team seminar on burnout prevention.

A calmer executive committee, equipped to spot the warning signs within its teams.

They share their experience

Dominique’s coaching gave me self-confidence and inner strength. I found the courage to turn inward and reconnect with who I am, to face my weak points and to build on my strengths.

Today, I manage my workflow better, I build breaks into my schedule and I consciously plan activities that recharge me. This coaching encouraged me to raise the bar and gave me the momentum I needed to take on the challenge of an MBA, which I am currently pursuing at Vlerick Business School.

Nadia Petrova Marcom - Terumo

Dominique’s session with our Pastry Lions 2025–2027 team made a real impression on us: her experience in elite sport brings a very fitting dimension to our world, since competitive pastry is itself a form of high-level sport. Dominique drew very concrete parallels between these two worlds and passed on to our team tools and reflexes that apply directly to our preparation.

Patrick Aubrion Secretary General - ASBL Belgium Pastry Club (team coaching, Pastry Lions 2025–2027)